Do you know what is the secret of these Bollywood superstars looking so radiant , full of vitality and always ready to smile for the camera despite their hectic filming schedules? The answer was revealed by the top clinical nutritionist in India, Charmaine De'Souza. She revealed that she uses a wide selection of herbs and natural ingredients for her clients including the above famous movie stars and wealthiest entrepreneurs. Charmaine points to the example of an indigenous Indian plant called the drumstick tree.(moringa known as drumstick locally in India) “The leaves of this tree contain a lot of vitamin C, calcium and other minerals, but it’s a very cheap vegetable,” she explains. “Only the poorest people would eat it. But now its nutritional value has been realised, it’s available for sale as an expensive powder called Moringa and people are using it as an antioxidant. She has recently published a book, entitled "Kitchen Clinic, Healthy Always" which includes many wonderful recipes.
Source - The National - 29 Oct 2013 Better ingredients, better radiance.
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